Carolyn Kinnick Carolyn Kinnick

11-04-2014 6:59 PM

11-04-2014 6:59 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 75 lbs

Level 8


5 Back Squats | 75 lbs

Level 8


5 Back Squats | 75 lbs

Level 8


Sets


5 Back Squats | 75 lbs

Level 8


5 Back Squats | 75 lbs

Level 8


5 Back Squats | 75 lbs

Level 8


Result

1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd -210 lbs | Rx'd

Result

1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd -210 lbs | Rx'd

Notes

5/5/10

Notes

5/5/10

Community

Community


Stats

WOD Count

1064th

Level

-

Work Performed

3,446 ft*lbs (-477)

Training Days

141 (2024)

History

18

Stats

WOD Count

1064th

Level

22

Work Performed

3,446 ft*lbs (-477)

Training Days

141 (2024)

History

18


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,973 Reps (+15)

Milestone 900

Back Squat

893 Reps (+15)

History (18)

History (18)

1 / 16
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