Carolyn Kinnick Carolyn Kinnick

11-20-2014 7:39 PM

11-20-2014 7:39 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 55 lbs

Level 3


5 Back Squats | 55 lbs

Level 3


5 Back Squats | 55 lbs

Level 3


Sets


5 Back Squats | 55 lbs

Level 3


5 Back Squats | 55 lbs

Level 3


5 Back Squats | 55 lbs

Level 3


Result

825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd -450 lbs

Result

825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd -450 lbs

Notes

5/5/10...went down per the hubby, since 85 lbs last week was super tough.....

Notes

5/5/10...went down per the hubby, since 85 lbs last week was super tough.....

Community

Community


Stats

WOD Count

1087th

Level

-

Work Performed

2,991 ft*lbs (-682)

Training Days

151 (2024)

History

18

Stats

WOD Count

1087th

Level

18

Work Performed

2,991 ft*lbs (-682)

Training Days

151 (2024)

History

18


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,348 Reps (+15)

Milestone 1,100

Back Squat

941 Reps (+15)

History (18)

History (18)

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