Carolyn Kinnick Carolyn Kinnick

12-01-2014 8:07 PM

12-01-2014 8:07 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


Sets


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 300 lbs

Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 300 lbs

Notes

5/5/10

Notes

5/5/10

Community

Community


Stats

WOD Count

1103rd

Level

-

Work Performed

3,219 ft*lbs (+455)

Training Days

156 (2024)

History

18

Stats

WOD Count

1103rd

Level

19

Work Performed

3,219 ft*lbs (+455)

Training Days

156 (2024)

History

18


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,388 Reps (+15)

Milestone 1,100

Back Squat

971 Reps (+15)

History (18)

History (18)

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