Carolyn Kinnick Carolyn Kinnick

11-11-2014 8:25 PM

11-11-2014 8:25 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 85 lbs

Level 11


5 Back Squats | 85 lbs

Level 11


5 Back Squats | 85 lbs

Level 11


Sets


5 Back Squats | 85 lbs

Level 11


5 Back Squats | 85 lbs

Level 11


5 Back Squats | 85 lbs

Level 11


Result

1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 150 lbs

Result

1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 150 lbs

Notes

5/5/10 barely. did this after deadlift/run, prolly not the best idear

Notes

5/5/10 barely. did this after deadlift/run, prolly not the best idear

Community

Community


Stats

WOD Count

1075th

Level

-

Work Performed

3,673 ft*lbs (+227)

Training Days

145 (2024)

History

18

Stats

WOD Count

1075th

Level

26

Work Performed

3,673 ft*lbs (+227)

Training Days

145 (2024)

History

18


Achievements

Achievements

Milestone Reached

Back Squat

900 Reps

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,988 Reps (+15)

Milestone 1,100

Back Squat

908 Reps (+15)

History (18)

History (18)

1 / 16
0 Comments

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