Sets
5 Back Squats | 55 lbs
Level 3
5 Back Squats | 55 lbs
Level 3
5 Back Squats | 55 lbs
Level 3
Sets
5 Back Squats | 55 lbs
Level 3
5 Back Squats | 55 lbs
Level 3
5 Back Squats | 55 lbs
Level 3
Result
Result
825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 0 lbsNotes
5/5/10
Notes
5/5/10
Stats
WOD Count
1233rd
Level
-
Work Performed
2,991 ft*lbs
Training Days
41 (2024)
History
18
Stats
WOD Count
1233rd
Level
18
Work Performed
2,991 ft*lbs
Training Days
41 (2024)
History
18
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,676 Reps (+15)Milestone 1,300
Back Squat
1,212 Reps (+15)History (18)
History (18)