Sets
3 Shoulder Press | 75 lbs
Level 8
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 85 lbs
Level 11
Sets
3 Shoulder Press | 75 lbs
Level 8
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 85 lbs
Level 11
October 2, 2014 7:03 AM
1530 lbs | Rx'd
Level 10
153rd WOD
Result
Result
1530 lbs | Rx'd 60 lbsNotes
had to back 85
Notes
had to back 85
Stats
WOD Count
153rd
Level
-
Avg Power Output
8.1 (ft*lbs)/sec (+0.3)
Training Days
118 (2024)
History
8
Stats
WOD Count
153rd
Level
10
Avg Power Output
8.1 (ft*lbs)/sec (+0.3)
Training Days
118 (2024)
History
8
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,181 Reps (+18)Milestone 250
Shoulder Press
120 Reps (+18)History (8)
History (8)
