Sets
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 85 lbs
Level 11
Sets
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 85 lbs
Level 11
October 28, 2014 12:08 PM
1575 lbs | Rx'd
Level 11
176th WOD
Result
Result
1575 lbs | Rx'd 45 lbsStats
WOD Count
176th
Level
-
Avg Power Output
8.3 (ft*lbs)/sec (+0.2)
Training Days
131 (2024)
History
8
Stats
WOD Count
176th
Level
11
Avg Power Output
8.3 (ft*lbs)/sec (+0.2)
Training Days
131 (2024)
History
8
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,359 Reps (+18)Milestone 250
Shoulder Press
138 Reps (+18)History (8)
History (8)
