Sets
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 75 lbs
Level 8
Sets
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 75 lbs
Level 8
April 1, 2015 4:02 AM
1515 lbs | Rx'd
Level 10
231st WOD
Result
Result
1515 lbs | Rx'd -150 lbsNotes
not happy after the 90 poud set my arms got tired
Notes
not happy after the 90 poud set my arms got tired
Stats
WOD Count
231st
Level
-
Avg Power Output
8.0 (ft*lbs)/sec (-0.8)
Training Days
17 (2024)
History
8
Stats
WOD Count
231st
Level
10
Avg Power Output
8.0 (ft*lbs)/sec (-0.8)
Training Days
17 (2024)
History
8
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,825 Reps (+18)Milestone 250
Shoulder Press
198 Reps (+18)History (8)
History (8)
