Michael O'Brien Michael O'Brien

09-24-2014 7:50 PM

09-24-2014 7:50 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 385 lbs

Level 76


2 Deadlifts | 395 lbs

Level 80


2 Deadlifts | 400 lbs

Level 82


1 Deadlift | 405 lbs

Level 73


Sets


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 385 lbs

Level 76


2 Deadlifts | 395 lbs

Level 80


2 Deadlifts | 400 lbs

Level 82


1 Deadlift | 405 lbs

Level 73


Result

4670 lbs | Rx'd 100 lbs

Result

4670 lbs | Rx'd 100 lbs

Notes

Should have had last rep. Let go of breath and lost core. Start at 375 again next time.

Notes

Should have had last rep. Let go of breath and lost core. Start at 375 again next time.

Community

Community


Stats

WOD Count

1181st

Level

90

Avg Power Output

30.4 (ft*lbs)/sec (-2.2)

Training Days

99 (2024)

History

11

Stats

WOD Count

1181st

Level

90

Avg Power Output

30.4 (ft*lbs)/sec (-2.2)

Training Days

99 (2024)

History

11


Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,307 Reps (+11)

History (11)

History (11)

1 / 11
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