Michael O'Brien Michael O'Brien

11-21-2014 4:06 AM

11-21-2014 4:06 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 315 lbs

Level 46


2 Deadlifts | 315 lbs

Level 46


2 Deadlifts | 325 lbs

Level 50


2 Deadlifts | 335 lbs

Level 54


2 Deadlifts | 345 lbs

Level 59


2 Deadlifts | 345 lbs

Level 59


Sets


2 Deadlifts | 315 lbs

Level 46


2 Deadlifts | 315 lbs

Level 46


2 Deadlifts | 325 lbs

Level 50


2 Deadlifts | 335 lbs

Level 54


2 Deadlifts | 345 lbs

Level 59


2 Deadlifts | 345 lbs

Level 59


Result

3960 lbs | Rx'd -820 lbs

Result

3960 lbs | Rx'd -820 lbs

Notes

Didn't want to tire out the back too much so made it a grip day. No switch and no hook. Had to reset grip on last few sets - definitely slipping.

Notes

Didn't want to tire out the back too much so made it a grip day. No switch and no hook. Had to reset grip on last few sets - definitely slipping.

Community

Community


Stats

WOD Count

1241st

Level

71

Avg Power Output

28.8 (ft*lbs)/sec (-5.1)

Training Days

134 (2024)

History

11

Stats

WOD Count

1241st

Level

71

Avg Power Output

28.8 (ft*lbs)/sec (-5.1)

Training Days

134 (2024)

History

11


Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,530 Reps (+12)

History (11)

History (11)

1 / 11
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