Michael O'Brien Michael O'Brien

08-19-2014 4:53 AM

08-19-2014 4:53 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 335 lbs

Level 54


2 Deadlifts | 345 lbs

Level 59


2 Deadlifts | 355 lbs

Level 63


2 Deadlifts | 365 lbs

Level 67


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 380 lbs

Level 75


Sets


2 Deadlifts | 335 lbs

Level 54


2 Deadlifts | 345 lbs

Level 59


2 Deadlifts | 355 lbs

Level 63


2 Deadlifts | 365 lbs

Level 67


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 380 lbs

Level 75


Result

4310 lbs | Rx'd 350 lbs

Result

4310 lbs | Rx'd 350 lbs

Notes

Felt good - very last rep was tough. Start at 345 next time.

Notes

Felt good - very last rep was tough. Start at 345 next time.

Community

Community


Stats

WOD Count

1141st

Level

84

Avg Power Output

31.0 (ft*lbs)/sec (+2.2)

Training Days

74 (2024)

History

11

Stats

WOD Count

1141st

Level

84

Avg Power Output

31.0 (ft*lbs)/sec (+2.2)

Training Days

74 (2024)

History

11


Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,227 Reps (+12)

History (11)

History (11)

1 / 11
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