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Michael O'Brien Michael O'Brien

04-09-2015 8:35 PM

04-09-2015 8:35 PM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

2 Deadlifts | 405 lbs

Level 83

2 Deadlifts | 405 lbs

Level 83

2 Deadlifts | 405 lbs

Level 83

2 Deadlifts | 405 lbs

Level 83

2 Deadlifts | 405 lbs

Level 83

2 Deadlifts | 405 lbs

Level 83

Sets

2 Deadlifts | 405 lbs

Level 83

2 Deadlifts | 405 lbs

Level 83

2 Deadlifts | 405 lbs

Level 83

2 Deadlifts | 405 lbs

Level 83

2 Deadlifts | 405 lbs

Level 83

2 Deadlifts | 405 lbs

Level 83

Result

4860 lbs | Rx'd ⚡ 60 lbs

Result

4860 lbs | Rx'd ⚡ 60 lbs

Notes

Felt good - ready for 410 next time.

Notes

Felt good - ready for 410 next time.

Community

Community

Stats

WOD Count

1365th

Level

94

Avg Power Output

34.4 (ft*lbs)/sec (+0.4)

Training Days

57 (2024)

History

11

Workout

Personal Record ⚡

Stats

WOD Count

1365th

Level

94

Avg Power Output

34.4 (ft*lbs)/sec (+0.4)

Training Days

57 (2024)

History

11

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,964 Reps (+12)

History (11)

History (11)

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins
2 Deadlifts | 315 lbs
2 Deadlifts | 325 lbs
2 Deadlifts | 325 lbs
2 Deadlifts | 335 lbs
2 Deadlifts | 335 lbs
2 Deadlifts | 345 lbs

Every 1 min for 6 mins
2 Deadlifts | 315 lbs
2 Deadlifts | 325 lbs
2 Deadlifts | 325 lbs
2 Deadlifts | 335 lbs
2 Deadlifts | 335 lbs
2 Deadlifts | 345 lbs

Result

3960 lbs | Rx'd 3960 lbs | Rx'd

Level 71 Level 71 1112th WOD 1112th WOD

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins
2 Deadlifts | 335 lbs
2 Deadlifts | 345 lbs
2 Deadlifts | 355 lbs
2 Deadlifts | 365 lbs
2 Deadlifts | 375 lbs
2 Deadlifts | 380 lbs

Every 1 min for 6 mins
2 Deadlifts | 335 lbs
2 Deadlifts | 345 lbs
2 Deadlifts | 355 lbs
2 Deadlifts | 365 lbs
2 Deadlifts | 375 lbs
2 Deadlifts | 380 lbs

Result

4310 lbs | Rx'd 4310 lbs | Rx'd 350 lbs 350 lbs

Level 84 Level 84 1141st WOD 1141st WOD

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins:
Deadlift, 2 reps | 355 lbs
Deadlift, 2 reps | 355 lbs
Deadlift, 2 reps | 365 lbs
Deadlift, 2 reps | 365 lbs
Deadlift, 2 reps | 375 lbs
Deadlift, 2 reps | 385 lbs

Every 1 min for 6 mins:
Deadlift, 2 reps | 355 lbs
Deadlift, 2 reps | 355 lbs
Deadlift, 2 reps | 365 lbs
Deadlift, 2 reps | 365 lbs
Deadlift, 2 reps | 375 lbs
Deadlift, 2 reps | 385 lbs

Result

4400 lbs | Rx'd 4400 lbs | Rx'd 90 lbs 90 lbs

Level 85 Level 85 1155th WOD 1155th WOD

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins
2 Deadlifts | 365 lbs
2 Deadlifts | 365 lbs
2 Deadlifts | 375 lbs
2 Deadlifts | 385 lbs
2 Deadlifts | 395 lbs
2 Deadlifts | 400 lbs

Every 1 min for 6 mins
2 Deadlifts | 365 lbs
2 Deadlifts | 365 lbs
2 Deadlifts | 375 lbs
2 Deadlifts | 385 lbs
2 Deadlifts | 395 lbs
2 Deadlifts | 400 lbs

Result

4570 lbs | Rx'd 4570 lbs | Rx'd 170 lbs 170 lbs

Level 88 Level 88 1172nd WOD 1172nd WOD

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins:
Deadlift, 2 reps | 375 lbs
Deadlift, 2 reps | 375 lbs
Deadlift, 2 reps | 385 lbs
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 400 lbs
Deadlift, 1 rep | 405 lbs

Every 1 min for 6 mins:
Deadlift, 2 reps | 375 lbs
Deadlift, 2 reps | 375 lbs
Deadlift, 2 reps | 385 lbs
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 400 lbs
Deadlift, 1 rep | 405 lbs

Result

4670 lbs | Rx'd 4670 lbs | Rx'd 100 lbs 100 lbs

Level 90 Level 90 1181st WOD 1181st WOD

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins:
Deadlift, 2 reps | 385 lbs
Deadlift, 2 reps | 385 lbs
Deadlift, 2 reps | 385 lbs
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 400 lbs
Deadlift, 2 reps | 405 lbs

Every 1 min for 6 mins:
Deadlift, 2 reps | 385 lbs
Deadlift, 2 reps | 385 lbs
Deadlift, 2 reps | 385 lbs
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 400 lbs
Deadlift, 2 reps | 405 lbs

Result

4710 lbs | Rx'd 4710 lbs | Rx'd 40 lbs 40 lbs

Level 91 Level 91 1201st WOD 1201st WOD

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins:
Deadlift, 2 reps | 355 lbs
Deadlift, 2 reps | 355 lbs
Deadlift, 2 reps | 355 lbs
Deadlift, 2 reps | 355 lbs
Deadlift, 2 reps | 355 lbs
Deadlift, 2 reps | 355 lbs

Every 1 min for 6 mins:
Deadlift, 2 reps | 355 lbs
Deadlift, 2 reps | 355 lbs
Deadlift, 2 reps | 355 lbs
Deadlift, 2 reps | 355 lbs
Deadlift, 2 reps | 355 lbs
Deadlift, 2 reps | 355 lbs

Result

4260 lbs | Rx'd 4260 lbs | Rx'd -450 lbs -450 lbs

Level 83 Level 83 1208th WOD 1208th WOD

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins:
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 405 lbs
Deadlift, 2 reps | 405 lbs

Every 1 min for 6 mins:
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 405 lbs
Deadlift, 2 reps | 405 lbs

Result

4780 lbs | Rx'd 4780 lbs | Rx'd 520 lbs 520 lbs

Level 92 Level 92 1227th WOD 1227th WOD

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins:
Deadlift, 2 reps | 315 lbs
Deadlift, 2 reps | 315 lbs
Deadlift, 2 reps | 325 lbs
Deadlift, 2 reps | 335 lbs
Deadlift, 2 reps | 345 lbs
Deadlift, 2 reps | 345 lbs

Every 1 min for 6 mins:
Deadlift, 2 reps | 315 lbs
Deadlift, 2 reps | 315 lbs
Deadlift, 2 reps | 325 lbs
Deadlift, 2 reps | 335 lbs
Deadlift, 2 reps | 345 lbs
Deadlift, 2 reps | 345 lbs

Result

3960 lbs | Rx'd 3960 lbs | Rx'd -820 lbs -820 lbs

Level 71 Level 71 1241st WOD 1241st WOD

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins:
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 405 lbs
Deadlift, 2 reps | 405 lbs
Deadlift, 2 reps | 405 lbs

Every 1 min for 6 mins:
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 395 lbs
Deadlift, 2 reps | 405 lbs
Deadlift, 2 reps | 405 lbs
Deadlift, 2 reps | 405 lbs

Result

4800 lbs | Rx'd 4800 lbs | Rx'd 840 lbs 840 lbs

Level 93 Level 93 1331st WOD 1331st WOD

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins: Deadlift

Every 1 min for 6 mins
2 Deadlifts | 405 lbs
2 Deadlifts | 405 lbs
2 Deadlifts | 405 lbs
2 Deadlifts | 405 lbs
2 Deadlifts | 405 lbs
2 Deadlifts | 405 lbs

Every 1 min for 6 mins
2 Deadlifts | 405 lbs
2 Deadlifts | 405 lbs
2 Deadlifts | 405 lbs
2 Deadlifts | 405 lbs
2 Deadlifts | 405 lbs
2 Deadlifts | 405 lbs

Result

4860 lbs | Rx'd 4860 lbs | Rx'd ⚡60 lbs ⚡60 lbs

Level 94 Level 94 1365th WOD 1365th WOD

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