Michael O'Brien Michael O'Brien

11-05-2014 2:37 AM

11-05-2014 2:37 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 395 lbs

Level 80


2 Deadlifts | 395 lbs

Level 80


2 Deadlifts | 395 lbs

Level 80


2 Deadlifts | 395 lbs

Level 80


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 405 lbs

Level 83


Sets


2 Deadlifts | 395 lbs

Level 80


2 Deadlifts | 395 lbs

Level 80


2 Deadlifts | 395 lbs

Level 80


2 Deadlifts | 395 lbs

Level 80


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 405 lbs

Level 83


Result

4780 lbs | Rx'd 520 lbs

Result

4780 lbs | Rx'd 520 lbs

Notes

Last 2 rounds were tough. Start at 395 again but go to 405 in round 4.

Notes

Last 2 rounds were tough. Start at 395 again but go to 405 in round 4.

Community

Community


Stats

WOD Count

1227th

Level

92

Avg Power Output

33.9 (ft*lbs)/sec (+3.2)

Training Days

124 (2024)

History

11

Stats

WOD Count

1227th

Level

92

Avg Power Output

33.9 (ft*lbs)/sec (+3.2)

Training Days

124 (2024)

History

11


Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,493 Reps (+12)

History (11)

History (11)

1 / 11
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