Michael O'Brien Michael O'Brien

10-20-2014 8:44 PM

10-20-2014 8:44 PM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

2 Deadlifts | 355 lbs

Level 63

2 Deadlifts | 355 lbs

Level 63

2 Deadlifts | 355 lbs

Level 63

2 Deadlifts | 355 lbs

Level 63

2 Deadlifts | 355 lbs

Level 63

2 Deadlifts | 355 lbs

Level 63

Sets

2 Deadlifts | 355 lbs

Level 63

2 Deadlifts | 355 lbs

Level 63

2 Deadlifts | 355 lbs

Level 63

2 Deadlifts | 355 lbs

Level 63

2 Deadlifts | 355 lbs

Level 63

2 Deadlifts | 355 lbs

Level 63

Result

4260 lbs | Rx'd -450 lbs

Result

4260 lbs | Rx'd -450 lbs

Notes

Psoas was a little freaked out this weekend so took it easy. Go for the PR next time.

Notes

Psoas was a little freaked out this weekend so took it easy. Go for the PR next time.

Community

Community

Stats

WOD Count

1208th

Level

83

Avg Power Output

30.7 (ft*lbs)/sec (-2.8)

Training Days

112 (2024)

History

11

Stats

WOD Count

1208th

Level

83

Avg Power Output

30.7 (ft*lbs)/sec (-2.8)

Training Days

112 (2024)

History

11

Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,406 Reps (+12)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial