21-15-9 reps of:
Deadlift, 135 lbs
Run, 800 m
21-15-9 reps of:
Deadlift, 135 lbs
Run, 800 m
Result
Result
17 mins 29 secs | Not Rx'd 6 secsStats
WOD Count
276th
Level
-
Avg Power Output
84.2 (ft*lbs)/sec (+3.0)
Training Days
145 (2024)
History
7
Stats
WOD Count
276th
Level
-
Avg Power Output
84.2 (ft*lbs)/sec (+3.0)
Training Days
145 (2024)
History
7
Achievements
Achievements
Milestone Reached
Run
90,000 Meters
Movement Progress
Movement Progress
Milestone 110,000
Run
91,915 Meters (+2,400)Milestone 1,400
Deadlift
1,216 Reps (+45)History (7)
History (7)