21-15-9 reps of:
Deadlift, 95 lbs
Run, 800 m
21-15-9 reps of:
Deadlift, 95 lbs
Run, 800 m
Result
Result
17 mins 23 secs | Not Rx'd 33 secsNotes
That was hard...are my knee pads too tight?
Notes
That was hard...are my knee pads too tight?
Stats
WOD Count
199th
Level
-
Avg Power Output
81.2 (ft*lbs)/sec (-1.7)
Training Days
85 (2024)
History
7
Stats
WOD Count
199th
Level
-
Avg Power Output
81.2 (ft*lbs)/sec (-1.7)
Training Days
85 (2024)
History
7
Achievements
Achievements
Milestone Reached
Deadlift
1,000 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
68,167 Meters (+2,400)Milestone 1,400
Deadlift
1,010 Reps (+45)History (7)
History (7)