21-15-9 reps of:
Deadlift, 75 lbs
Run, 800 m
21-15-9 reps of:
Deadlift, 75 lbs
Run, 800 m
Result
Result
18 mins 18 secs | Not Rx'dStats
WOD Count
44th
Level
-
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
42 (2024)
History
7
Stats
WOD Count
44th
Level
-
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
42 (2024)
History
7
Movement Progress
Movement Progress
Milestone 30,000
Run
20,000 Meters (+2,400)Milestone 200
Deadlift
126 Reps (+45)History (7)
History (7)