Sets
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 100 lbs
Level 18
3 Shoulder Press | 100 lbs
Level 18
3 Shoulder Press | 105 lbs
Level 25
3 Shoulder Press | 105 lbs
Level 25
Sets
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 100 lbs
Level 18
3 Shoulder Press | 100 lbs
Level 18
3 Shoulder Press | 105 lbs
Level 25
3 Shoulder Press | 105 lbs
Level 25
September 8, 2014 9:04 AM
1800 lbs | Rx'd
Level 22
226th WOD
Result
Result
1800 lbs | Rx'd -300 lbs | Rx'dNotes
droppred weight 30 lbs/rep after doing OH squats
Notes
droppred weight 30 lbs/rep after doing OH squats
Stats
WOD Count
226th
Level
-
Avg Power Output
9.7 (ft*lbs)/sec (-1.6)
Training Days
105 (2024)
History
8
Stats
WOD Count
226th
Level
22
Avg Power Output
9.7 (ft*lbs)/sec (-1.6)
Training Days
105 (2024)
History
8
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,710 Reps (+18)Milestone 250
Shoulder Press
61 Reps (+18)History (8)
History (8)
