Kristie Warnick Kristie Warnick

09-08-2014 6:03 PM

09-08-2014 6:03 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 82.5 lbs

Level 76


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 87.5 lbs

Level 83


1 Shoulder Press | 90 lbs

Level 72


2 Shoulder Press | 87.5 lbs

Level 77


Sets


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 82.5 lbs

Level 76


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 87.5 lbs

Level 83


1 Shoulder Press | 90 lbs

Level 72


2 Shoulder Press | 87.5 lbs

Level 77


Result

1510 lbs | Rx'd 64 lbs

Result

1510 lbs | Rx'd 64 lbs

Notes

Tried to hit 90# but could only get one rep. Started heavier though so I'll take it. Kept on wrist wraps, olys & weight belt.

Notes

Tried to hit 90# but could only get one rep. Started heavier though so I'll take it. Kept on wrist wraps, olys & weight belt.

Community

Community


Stats

WOD Count

831st

Level

93

Avg Power Output

7.8 (ft*lbs)/sec (+0.3)

Training Days

139 (2024)

History

9

Stats

WOD Count

831st

Level

93

Avg Power Output

7.8 (ft*lbs)/sec (+0.3)

Training Days

139 (2024)

History

9


Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,092 Reps (+18)

Milestone 500

Shoulder Press

384 Reps (+18)

History (9)

History (9)

1 / 9
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