Sets
3 Shoulder Press | 87.5 lbs
Level 83
3 Shoulder Press | 87.5 lbs
Level 83
3 Shoulder Press | 90 lbs
Level 84
3 Shoulder Press | 90 lbs
Level 84
3 Shoulder Press | 92.5 lbs
Level 88
3 Shoulder Press | 94.5 lbs
Level 89
Sets
3 Shoulder Press | 87.5 lbs
Level 83
3 Shoulder Press | 87.5 lbs
Level 83
3 Shoulder Press | 90 lbs
Level 84
3 Shoulder Press | 90 lbs
Level 84
3 Shoulder Press | 92.5 lbs
Level 88
3 Shoulder Press | 94.5 lbs
Level 89
November 13, 2014 9:15 AM
1626 lbs | Rx'd
Level 95
900th WOD
Result
Result
1626 lbs | Rx'd 13.5 lbsNotes
Had to make up for bad back squat. Felt good today. Happy to have gotten past the 92.5. Left on oly's and weight belt. Added wrist wraps.
Notes
Had to make up for bad back squat. Felt good today. Happy to have gotten past the 92.5. Left on oly's and weight belt. Added wrist wraps.
Stats
WOD Count
900th
Level
95
Avg Power Output
8.3 (ft*lbs)/sec (+0.1)
Training Days
176 (2024)
History
9
Shoulder Press PR
3 @ 94.5 lbs 💣
Stats
WOD Count
900th
Level
95
Avg Power Output
8.3 (ft*lbs)/sec (+0.1)
Training Days
176 (2024)
History
9
Shoulder Press PR
3 @ 94.5 lbs 💣
Movement Progress
Movement Progress
Milestone 4,750
Shoulder-to-Overhead
4,613 Reps (+18)Milestone 500
Shoulder Press
437 Reps (+18)History (9)
History (9)
