Michael O'Brien Michael O'Brien

02-28-2008 5:51 AM

02-28-2008 5:51 AM


Eva Eva

5 rounds of:
400 m Runs
15 Kettlebell Swings 35 lbs
15 Pull-ups

5 rounds of:
400 m Runs
15 Kettlebell Swings 35 lbs
15 Pull-ups

Result

23 mins 25 secs | Not Rx'd

Result

23 mins 25 secs | Not Rx'd

Community

Community


Stats

WOD Count

14th

Level

-

Avg Power Output

≈ 31.9 (ft*lbs)/sec

Training Days

14 (2024)

History

6

Stats

WOD Count

14th

Level

-

Avg Power Output

≈ 31.9 (ft*lbs)/sec

Training Days

14 (2024)

History

6


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 15,000

Run

14,400 Meters (+2,000)

Milestone 500

Pull-up

334 Reps (+75)

Milestone 250

Kettlebell Swing

139 Reps (+75)

History (6)

History (6)

1 / 6
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