Michael O'Brien Michael O'Brien

12-23-2008 11:20 AM

12-23-2008 11:20 AM


Eva Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups

5 rounds of:
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups

Result

70 mins 46 secs | Rx'd 47 mins 21 secs | Rx'd

Result

70 mins 46 secs | Rx'd 47 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

99th

Level

54

Avg Power Output

≈ 26.9 (ft*lbs)/sec (-5.0)

Training Days

99 (2024)

History

6

Stats

WOD Count

99th

Level

54

Avg Power Output

≈ 26.9 (ft*lbs)/sec (-5.0)

Training Days

99 (2024)

History

6


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

2,500 Reps

Milestone Reached

Kettlebell Swing

750 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

77,200 Meters (+4,000)

Milestone 3,000

Pull-up

2,513 Reps (+150)

Milestone 1,000

Kettlebell Swing

819 Reps (+150)

History (6)

History (6)

1 / 6
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