Michael O'Brien Michael O'Brien

05-19-2010 5:36 PM

05-19-2010 5:36 PM


Eva Eva

5 rounds of:
800 m Runs
15 Kettlebell Swings 72 lbs
15 Pull-ups

5 rounds of:
800 m Runs
15 Kettlebell Swings 72 lbs
15 Pull-ups

Result

41 mins 39 secs | Not Rx'd 5 mins 40 secs

Result

41 mins 39 secs | Not Rx'd 5 mins 40 secs

Notes

800, 15's

Notes

800, 15's

Community

Community


Stats

WOD Count

266th

Level

-

Avg Power Output

71.3 (ft*lbs)/sec (+8.5)

Training Days

34 (2024)

History

6

Stats

WOD Count

266th

Level

-

Avg Power Output

71.3 (ft*lbs)/sec (+8.5)

Training Days

34 (2024)

History

6


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 150,000

Run

146,300 Meters (+4,000)

Milestone 5,500

Pull-up

5,251 Reps (+75)

Milestone 1,500

Kettlebell Swing

1,461 Reps (+75)

History (6)

History (6)

1 / 6
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