Michael O'Brien Michael O'Brien

11-17-2009 1:20 PM

11-17-2009 1:20 PM


Eva Eva

5 rounds of:
800 m Runs
15 Kettlebell Swings 72 lbs
15 Pull-ups

5 rounds of:
800 m Runs
15 Kettlebell Swings 72 lbs
15 Pull-ups

Result

47 mins 19 secs | Not Rx'd 23 mins 27 secs | Not Rx'd

Result

47 mins 19 secs | Not Rx'd 23 mins 27 secs | Not Rx'd

Notes

2 Pood, 15's

Notes

2 Pood, 15's

Community

Community


Stats

WOD Count

209th

Level

-

Avg Power Output

62.8 (ft*lbs)/sec (+35.9)

Training Days

79 (2024)

History

6

Stats

WOD Count

209th

Level

-

Avg Power Output

62.8 (ft*lbs)/sec (+35.9)

Training Days

79 (2024)

History

6


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Kettlebell Swing

1,250 Reps

Movement Progress

Movement Progress

Milestone 130,000

Run

114,200 Meters (+4,000)

Milestone 4,500

Pull-up

4,466 Reps (+75)

Milestone 1,500

Kettlebell Swing

1,293 Reps (+75)

History (6)

History (6)

1 / 6
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