Chris Hapner Chris Hapner

07-12-2014 3:50 PM

07-12-2014 3:50 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


10 Shoulder Press | 115 lbs

Level 50


Sets


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


10 Shoulder Press | 115 lbs

Level 50


Result

2300 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 100 lbs

Result

2300 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 100 lbs

Notes

hard on my 10th rep, moving up

Notes

hard on my 10th rep, moving up

Community

Community


Stats

WOD Count

1219th

Level

93

Work Performed

4,314 ft*lbs (+188)

Training Days

93 (2024)

History

20

Workout

Personal Record

Shoulder Press PR

10 @ 115 lbs 💣

Stats

WOD Count

1219th

Level

93

Work Performed

4,314 ft*lbs (+188)

Training Days

93 (2024)

History

20

Workout

Personal Record

Shoulder Press PR

10 @ 115 lbs 💣


Movement Progress

Movement Progress

Milestone 8,000

Shoulder-to-Overhead

7,831 Reps (+20)

Milestone 1,000

Shoulder Press

826 Reps (+20)

History (20)

History (20)

1 / 20
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