Chris Hapner Chris Hapner

12-28-2011 5:45 AM

12-28-2011 5:45 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 50 lbs

Level 3


4 Shoulder Press | 50 lbs

Level 3


Sets


5 Shoulder Press | 50 lbs

Level 3


4 Shoulder Press | 50 lbs

Level 3


Result

700 lbs | 50 lbs, 50 lbs (4), and 50 lbs | Rx'd

Result

700 lbs | 50 lbs, 50 lbs (4), and 50 lbs | Rx'd

Notes

only did 4 on 2nd rd

Notes

only did 4 on 2nd rd

Community

Community


Stats

WOD Count

246th

Level

-

Work Performed

1,303 ft*lbs

Training Days

173 (2024)

History

20

Stats

WOD Count

246th

Level

11

Work Performed

1,303 ft*lbs

Training Days

173 (2024)

History

20


Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

743 Reps (+14)

Milestone 250

Shoulder Press

62 Reps (+14)

History (20)

History (20)

1 / 20
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