Sets
5 Shoulder Press | 50 lbs
Level 3
4 Shoulder Press | 50 lbs
Level 3
Sets
5 Shoulder Press | 50 lbs
Level 3
4 Shoulder Press | 50 lbs
Level 3
Result
Result
700 lbs | 50 lbs, 50 lbs (4), and 50 lbs | Rx'dNotes
only did 4 on 2nd rd
Notes
only did 4 on 2nd rd
Stats
WOD Count
246th
Level
-
Work Performed
1,303 ft*lbs
Training Days
173 (2024)
History
20
Stats
WOD Count
246th
Level
11
Work Performed
1,303 ft*lbs
Training Days
173 (2024)
History
20
Movement Progress
Movement Progress
Milestone 750
Shoulder-to-Overhead
743 Reps (+14)Milestone 250
Shoulder Press
62 Reps (+14)History (20)
History (20)