Chris Hapner Chris Hapner

01-05-2015 11:45 PM

01-05-2015 11:45 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 110 lbs

Level 36


10 Shoulder Press | 110 lbs

Level 42


Sets


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 110 lbs

Level 36


10 Shoulder Press | 110 lbs

Level 42


Result

2200 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 100 lbs

Result

2200 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 100 lbs

Notes

Easy day still building

Notes

Easy day still building

Community

Community


Stats

WOD Count

1389th

Level

91

Work Performed

4,126 ft*lbs (+187)

Training Days

3 (2024)

History

20

Stats

WOD Count

1389th

Level

91

Work Performed

4,126 ft*lbs (+187)

Training Days

3 (2024)

History

20


Movement Progress

Movement Progress

Milestone 8,750

Shoulder-to-Overhead

8,630 Reps (+20)

Milestone 1,000

Shoulder Press

895 Reps (+20)

History (20)

History (20)

1 / 20
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