Chris Hapner Chris Hapner

09-21-2013 10:23 PM

09-21-2013 10:23 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 90 lbs

Level 16


5 Shoulder Press | 90 lbs

Level 16


10 Shoulder Press | 90 lbs

Level 18


Sets


5 Shoulder Press | 90 lbs

Level 16


5 Shoulder Press | 90 lbs

Level 16


10 Shoulder Press | 90 lbs

Level 18


Result

1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 5 lbs

Result

1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 5 lbs

Notes

65% super easy

Notes

65% super easy

Community

Community


Stats

WOD Count

990th

Level

67

Work Performed

3,327 ft*lbs (-15)

Training Days

194 (2024)

History

20

Stats

WOD Count

990th

Level

67

Work Performed

3,327 ft*lbs (-15)

Training Days

194 (2024)

History

20


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,066 Reps (+20)

Milestone 750

Shoulder Press

666 Reps (+20)

History (20)

History (20)

1 / 20
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