Sets
5 Shoulder Press | 95 lbs
Level 21
5 Shoulder Press | 105 lbs
Level 30
9 Shoulder Press | 110 lbs
Level 41
Sets
5 Shoulder Press | 95 lbs
Level 21
5 Shoulder Press | 105 lbs
Level 30
9 Shoulder Press | 110 lbs
Level 41
Result
Result
1990 lbs | Rx'd 265 lbsNotes
Wendler week 1 also did tri extensions
Notes
Wendler week 1 also did tri extensions
Stats
WOD Count
608th
Level
81
Work Performed
3,705 ft*lbs (+493)
Training Days
252 (2024)
History
20
Stats
WOD Count
608th
Level
81
Work Performed
3,705 ft*lbs (+493)
Training Days
252 (2024)
History
20
Movement Progress
Movement Progress
Milestone 3,750
Shoulder-to-Overhead
3,647 Reps (+19)Milestone 500
Shoulder Press
424 Reps (+19)History (20)
History (20)