Chris Hapner Chris Hapner

12-03-2012 2:30 PM

12-03-2012 2:30 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 105 lbs

Level 30


9 Shoulder Press | 110 lbs

Level 41


Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 105 lbs

Level 30


9 Shoulder Press | 110 lbs

Level 41


Result

1990 lbs | Rx'd 265 lbs

Result

1990 lbs | Rx'd 265 lbs

Notes

Wendler week 1 also did tri extensions

Notes

Wendler week 1 also did tri extensions

Community

Community


Stats

WOD Count

608th

Level

81

Work Performed

3,705 ft*lbs (+493)

Training Days

252 (2024)

History

20

Stats

WOD Count

608th

Level

81

Work Performed

3,705 ft*lbs (+493)

Training Days

252 (2024)

History

20


Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,647 Reps (+19)

Milestone 500

Shoulder Press

424 Reps (+19)

History (20)

History (20)

1 / 20
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