Chris Hapner Chris Hapner

10-17-2012 2:33 PM

10-17-2012 2:33 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 0 lbs

Level 0


5 Shoulder Press | 115 lbs

Level 43


Sets


5 Shoulder Press | 0 lbs

Level 0


5 Shoulder Press | 115 lbs

Level 43


Result

575 lbs | 115 lbs | Rx'd -525 lbs

Result

575 lbs | 115 lbs | Rx'd -525 lbs

Notes

1 st time doing shoulder press, a little to soon only did 1 set.

Notes

1 st time doing shoulder press, a little to soon only did 1 set.

Community

Community


Stats

WOD Count

548th

Level

-

Work Performed

1,071 ft*lbs (-977)

Training Days

218 (2024)

History

20

Stats

WOD Count

548th

Level

11

Work Performed

1,071 ft*lbs (-977)

Training Days

218 (2024)

History

20


Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,090 Reps (+15)

Milestone 500

Shoulder Press

328 Reps (+15)

History (20)

History (20)

1 / 20
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