Chris Hapner Chris Hapner

01-10-2012 9:45 PM

01-10-2012 9:45 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


22 Shoulder Press | 50 lbs

Level 4


Sets


22 Shoulder Press | 50 lbs

Level 4


Result

1100 lbs | 50 lbs (6), 50 lbs (7), and 50 lbs (9) | Rx'd 400 lbs

Result

1100 lbs | 50 lbs (6), 50 lbs (7), and 50 lbs (9) | Rx'd 400 lbs

Notes

We need 55# dumbbells

Notes

We need 55# dumbbells

Community

Community


Stats

WOD Count

261st

Level

-

Work Performed

2,048 ft*lbs (+745)

Training Days

7 (2024)

History

20

Shoulder Press PR

22 @ 50 lbs 💣

Stats

WOD Count

261st

Level

16

Work Performed

2,048 ft*lbs (+745)

Training Days

7 (2024)

History

20

Shoulder Press PR

22 @ 50 lbs 💣


Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

933 Reps (+22)

Milestone 250

Shoulder Press

117 Reps (+22)

History (20)

History (20)

1 / 20
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