Sets
2 Shoulder Press | 70 lbs
Level 41
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 85 lbs
Level 75
Sets
2 Shoulder Press | 70 lbs
Level 41
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 75 lbs
Level 53
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 80 lbs
Level 67
2 Shoulder Press | 85 lbs
Level 75
July 2, 2014 9:25 AM
930 lbs | Rx'd
Level 79
759th WOD
Result
Result
930 lbs | Rx'dNotes
Really happy with this. Didn't know where to start but felt good all the way through. Ended with singles, got up to 95#. Kept on oly shoes and weight belt.
Notes
Really happy with this. Didn't know where to start but felt good all the way through. Ended with singles, got up to 95#. Kept on oly shoes and weight belt.
Stats
WOD Count
759th
Level
79
Avg Power Output
4.8 (ft*lbs)/sec
Training Days
106 (2024)
History
6
Stats
WOD Count
759th
Level
79
Avg Power Output
4.8 (ft*lbs)/sec
Training Days
106 (2024)
History
6
Movement Progress
Movement Progress
Milestone 4,000
Shoulder-to-Overhead
3,780 Reps (+12)Milestone 500
Shoulder Press
317 Reps (+12)History (6)
History (6)
