Kristie Warnick Kristie Warnick

03-10-2015 5:17 PM

03-10-2015 5:17 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 87.5 lbs

Level 77


2 Shoulder Press | 87.5 lbs

Level 77


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 92.5 lbs

Level 84


2 Shoulder Press | 92.5 lbs

Level 84


Sets


2 Shoulder Press | 87.5 lbs

Level 77


2 Shoulder Press | 87.5 lbs

Level 77


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 92.5 lbs

Level 84


2 Shoulder Press | 92.5 lbs

Level 84


Result

1080 lbs | Rx'd 10 lbs

Result

1080 lbs | Rx'd 10 lbs

Notes

Threw on 1.5's to start a little heavier. Felt solid all the way through, time to try to go up. olys, weight belt, wrist wraps

Notes

Threw on 1.5's to start a little heavier. Felt solid all the way through, time to try to go up. olys, weight belt, wrist wraps

Community

Community


Stats

WOD Count

1059th

Level

89

Avg Power Output

5.5 (ft*lbs)/sec (+0.1)

Training Days

40 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

1059th

Level

89

Avg Power Output

5.5 (ft*lbs)/sec (+0.1)

Training Days

40 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,460 Reps (+12)

Milestone 500

Shoulder Press

485 Reps (+12)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial