Kristie Warnick Kristie Warnick

02-24-2015 6:21 PM

02-24-2015 6:21 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 92.5 lbs

Level 84


2 Shoulder Press | 92.5 lbs

Level 84


Sets


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 92.5 lbs

Level 84


2 Shoulder Press | 92.5 lbs

Level 84


Result

1070 lbs | Rx'd 5 lbs

Result

1070 lbs | Rx'd 5 lbs

Notes

All reps felt really solid. olys, weight belt & wrist wraps.

Notes

All reps felt really solid. olys, weight belt & wrist wraps.

Community

Community


Stats

WOD Count

1041st

Level

88

Avg Power Output

5.5 (ft*lbs)/sec (+0.0)

Training Days

31 (2024)

History

6

Stats

WOD Count

1041st

Level

88

Avg Power Output

5.5 (ft*lbs)/sec (+0.0)

Training Days

31 (2024)

History

6


Movement Progress

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,396 Reps (+12)

Milestone 500

Shoulder Press

473 Reps (+12)

History (6)

History (6)

1 / 6
0 Comments

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