Kristie Warnick Kristie Warnick

08-11-2014 12:28 PM

08-11-2014 12:28 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 80 lbs

Level 67


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 90 lbs

Level 82


Sets


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 80 lbs

Level 67


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 90 lbs

Level 82


Result

980 lbs | Rx'd 50 lbs

Result

980 lbs | Rx'd 50 lbs

Notes

Did the 90# in 2 singles. Ethan said I was going on my toes too much so I took off my oly shoes after the first rep. Tried to hit 2 reps barefoot but failed the second one. Next time no oly shoes

Notes

Did the 90# in 2 singles. Ethan said I was going on my toes too much so I took off my oly shoes after the first rep. Tried to hit 2 reps barefoot but failed the second one. Next time no oly shoes

Community

Community


Stats

WOD Count

793rd

Level

85

Avg Power Output

5.0 (ft*lbs)/sec (+0.3)

Training Days

123 (2024)

History

6

Stats

WOD Count

793rd

Level

85

Avg Power Output

5.0 (ft*lbs)/sec (+0.3)

Training Days

123 (2024)

History

6


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,973 Reps (+12)

Milestone 500

Shoulder Press

366 Reps (+12)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial