Kristie Warnick Kristie Warnick

01-29-2015 6:24 PM

01-29-2015 6:24 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 92.5 lbs

Level 84


2 Shoulder Press | 90 lbs

Level 82


Sets


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 92.5 lbs

Level 84


2 Shoulder Press | 90 lbs

Level 82


Result

1065 lbs | Rx'd 55 lbs

Result

1065 lbs | Rx'd 55 lbs

Notes

Failed one rep at 92.5. Tried a 3rd time but couldn't get it. Dropped to 90# and got 3 reps to make up for the missed rep. Left shoulder was weak sauce today! olys, weight belt & wrist wraps.

Notes

Failed one rep at 92.5. Tried a 3rd time but couldn't get it. Dropped to 90# and got 3 reps to make up for the missed rep. Left shoulder was weak sauce today! olys, weight belt & wrist wraps.

Community

Community


Stats

WOD Count

997th

Level

88

Avg Power Output

5.5 (ft*lbs)/sec (+0.3)

Training Days

16 (2024)

History

6

Stats

WOD Count

997th

Level

88

Avg Power Output

5.5 (ft*lbs)/sec (+0.3)

Training Days

16 (2024)

History

6


Movement Progress

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,304 Reps (+12)

Milestone 500

Shoulder Press

461 Reps (+12)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial