Patrick Mannion Patrick Mannion

12-17-2010 5:00 PM

12-17-2010 5:00 PM

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Elizabeth Elizabeth

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

Result

14 mins 21 secs | Rx'd 1 min 7 secs

Result

14 mins 21 secs | Rx'd 1 min 7 secs

Community

Community

Stats

WOD Count

407th

Level

45

Avg Power Output

54.6 (ft*lbs)/sec (-4.6)

Training Days

139 (2024)

History

7

Stats

WOD Count

407th

Level

45

Avg Power Output

54.6 (ft*lbs)/sec (-4.6)

Training Days

139 (2024)

History

7

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Dip

500 Reps

Milestone Reached

Squat Clean

600 Reps

Movement Progress

Movement Progress

Milestone 600

Dip

521 Reps (+45)

Milestone 1,500

Clean

1,366 Reps (+45)

Milestone 750

Squat Clean

617 Reps (+45)

Milestone 12,500

Squat

12,491 Reps (+45)

History (7)

History (7)

1 / 7
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