Patrick Mannion Patrick Mannion

10-22-2009 11:14 PM

10-22-2009 11:14 PM

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Elizabeth Elizabeth

21 Squat Cleans 105 lbs
21 Ring Dips
15 Squat Cleans 105 lbs
15 Ring Dips
9 Squat Cleans 105 lbs
9 Ring Dips

21 Squat Cleans 105 lbs
21 Ring Dips
15 Squat Cleans 105 lbs
15 Ring Dips
9 Squat Cleans 105 lbs
9 Ring Dips

Result

13 mins 33 secs | Not Rx'd 9 secs

Result

13 mins 33 secs | Not Rx'd 9 secs

Notes

FML

Notes

FML

Community

Community

Stats

WOD Count

160th

Level

-

Avg Power Output

49.2 (ft*lbs)/sec (-0.6)

Training Days

103 (2024)

History

7

Stats

WOD Count

160th

Level

-

Avg Power Output

49.2 (ft*lbs)/sec (-0.6)

Training Days

103 (2024)

History

7

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 200

Dip

169 Reps (+45)

Milestone 500

Clean

459 Reps (+45)

Milestone 300

Squat Clean

205 Reps (+45)

Milestone 5,000

Squat

4,718 Reps (+45)

History (7)

History (7)

1 / 7
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