Patrick Mannion Patrick Mannion

06-21-2010 6:43 AM

06-21-2010 6:43 AM

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21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

Result

13 mins 14 secs | Rx'd 19 secs | Rx'd

Result

13 mins 14 secs | Rx'd 19 secs | Rx'd

Community

Community

Stats

WOD Count

323rd

Level

47

Avg Power Output

59.2 (ft*lbs)/sec (+10.0)

Training Days

78 (2024)

History

7

Stats

WOD Count

323rd

Level

47

Avg Power Output

59.2 (ft*lbs)/sec (+10.0)

Training Days

78 (2024)

History

7

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 400

Dip

376 Reps (+45)

Milestone 1,500

Clean

1,043 Reps (+45)

Milestone 450

Squat Clean

410 Reps (+45)

Milestone 10,000

Squat

9,693 Reps (+45)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Mannion. start your free trial
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