I-Esha Scott I-Esha Scott

06-24-2014 9:15 PM

06-24-2014 9:15 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 325 lbs

Level 99


2 Deadlifts | 335 lbs

Level 99


0 Deadlifts | 355 lbs

Level NA


2 Deadlifts | 345 lbs

Level 99


2 Deadlifts | 345 lbs

Level 99


2 Deadlifts | 350 lbs

Level 99


Sets


2 Deadlifts | 325 lbs

Level 99


2 Deadlifts | 335 lbs

Level 99


0 Deadlifts | 355 lbs

Level NA


2 Deadlifts | 345 lbs

Level 99


2 Deadlifts | 345 lbs

Level 99


2 Deadlifts | 350 lbs

Level 99


Result

3400 lbs | Rx'd -440 lbs

Result

3400 lbs | Rx'd -440 lbs

Notes

Very excited about this! I'm glad I did this with Nick because he was ready to go old school with the bands :) thankfully we didn't need to....there was a miscalculation and I jumped from 335 to 355 instead of 345 so that round I missed but I still went heavier than I thought I would...much love to Nick for helping me with my weights! I was totally exhausted after this! Can't wait to max out deadlift again...On the road to 400

Notes

Very excited about this! I'm glad I did this with Nick because he was ready to go old school with the bands :) thankfully we didn't need to....there was a miscalculation and I jumped from 335 to 355 instead of 345 so that round I missed but I still went heavier than I thought I would...much love to Nick for helping me with my weights! I was totally exhausted after this! Can't wait to max out deadlift again...On the road to 400

Community

Community


Stats

WOD Count

672nd

Level

98

Avg Power Output

20.9 (ft*lbs)/sec (-2.9)

Training Days

115 (2024)

History

9

Stats

WOD Count

672nd

Level

98

Avg Power Output

20.9 (ft*lbs)/sec (-2.9)

Training Days

115 (2024)

History

9


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,246 Reps (+10)

History (9)

History (9)

1 / 9
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