I-Esha Scott I-Esha Scott

06-11-2014 10:42 PM

06-11-2014 10:42 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 305 lbs

Level 97


2 Deadlifts | 315 lbs

Level 98


2 Deadlifts | 325 lbs

Level 99


2 Deadlifts | 325 lbs

Level 99


2 Deadlifts | 325 lbs

Level 99


2 Deadlifts | 325 lbs

Level 99


Sets


2 Deadlifts | 305 lbs

Level 97


2 Deadlifts | 315 lbs

Level 98


2 Deadlifts | 325 lbs

Level 99


2 Deadlifts | 325 lbs

Level 99


2 Deadlifts | 325 lbs

Level 99


2 Deadlifts | 325 lbs

Level 99


Result

3840 lbs | Rx'd

Result

3840 lbs | Rx'd

Notes

Had to stop at 325 because I ran out of space on the bar! I really had no idea how this was going to go since I haven't done heavy deadlifts in awhile and I just finished strength class...HUGE thanks to Nick for going old school and pulling out the bands to keep my weights on the bar because the clamps and weights kept falling off! This felt sooo good...wanted to go heavier but it was nice to stay at this weight and stay consistent!

Notes

Had to stop at 325 because I ran out of space on the bar! I really had no idea how this was going to go since I haven't done heavy deadlifts in awhile and I just finished strength class...HUGE thanks to Nick for going old school and pulling out the bands to keep my weights on the bar because the clamps and weights kept falling off! This felt sooo good...wanted to go heavier but it was nice to stay at this weight and stay consistent!

Community

Community


Stats

WOD Count

653rd

Level

99

Avg Power Output

23.8 (ft*lbs)/sec

Training Days

107 (2024)

History

9

Stats

WOD Count

653rd

Level

99

Avg Power Output

23.8 (ft*lbs)/sec

Training Days

107 (2024)

History

9


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,146 Reps (+12)

History (9)

History (9)

1 / 9
0 Comments

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