I-Esha Scott I-Esha Scott

02-14-2015 10:00 PM

02-14-2015 10:00 PM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

2 Deadlifts | 315 lbs

Level 98

2 Deadlifts | 315 lbs

Level 98

2 Deadlifts | 315 lbs

Level 98

2 Deadlifts | 320 lbs

Level 98

2 Deadlifts | 320 lbs

Level 98

2 Deadlifts | 320 lbs

Level 98

Sets

2 Deadlifts | 315 lbs

Level 98

2 Deadlifts | 315 lbs

Level 98

2 Deadlifts | 315 lbs

Level 98

2 Deadlifts | 320 lbs

Level 98

2 Deadlifts | 320 lbs

Level 98

2 Deadlifts | 320 lbs

Level 98

Result

3810 lbs | Rx'd -150 lbs

Result

3810 lbs | Rx'd -150 lbs

Notes

Core still felt tired from Monday so went a little lighter on deadlifts today

Notes

Core still felt tired from Monday so went a little lighter on deadlifts today

Community

Community

Stats

WOD Count

1139th

Level

99

Avg Power Output

23.6 (ft*lbs)/sec (-0.8)

Training Days

32 (2024)

History

9

Stats

WOD Count

1139th

Level

99

Avg Power Output

23.6 (ft*lbs)/sec (-0.8)

Training Days

32 (2024)

History

9

Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,381 Reps (+12)

History (9)

History (9)

1 / 9
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