Sets
5 Front Squats | 120 lbs
Level 55
5 Front Squats | 145 lbs
Level 78
5 Front Squats | 145 lbs
Level 78
5 Front Squats | 145 lbs
Level 78
5 Front Squats | 145 lbs
Level 78
Sets
5 Front Squats | 120 lbs
Level 55
5 Front Squats | 145 lbs
Level 78
5 Front Squats | 145 lbs
Level 78
5 Front Squats | 145 lbs
Level 78
5 Front Squats | 145 lbs
Level 78
Result
Result
3500 lbs | 120 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd ⚡ 725 lbsNotes
👌🏼
Notes
👌🏼
Stats
WOD Count
1028th
Level
88
Training Days
52 (2024)
History
10
Workout
Personal Record ⚡
Front Squat PR
5 @ 145 lbs 💣
Stats
WOD Count
1028th
Level
88
Training Days
52 (2024)
History
10
Workout
Personal Record ⚡
Front Squat PR
5 @ 145 lbs 💣
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,385 Reps (+25)Milestone 5,300
Front Squat
5,282 Reps (+25)History (10)
History (10)