Alandi Stec Alandi Stec

09-04-2019 9:28 AM

09-04-2019 9:28 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 95 lbs

Level 29


5 Front Squats | 105 lbs

Level 39


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 115 lbs

Level 50


Sets


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 95 lbs

Level 29


5 Front Squats | 105 lbs

Level 39


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 115 lbs

Level 50


Result

2575 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 115 lbs | Rx'd 200 lbs

Result

2575 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 115 lbs | Rx'd 200 lbs

Community

Community


Stats

WOD Count

551st

Level

56

Training Days

162 (2024)

History

10

Stats

WOD Count

551st

Level

56

Training Days

162 (2024)

History

10


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,795 Reps (+25)

Milestone 4,500

Front Squat

4,372 Reps (+25)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial