Alandi Stec Alandi Stec

09-20-2021 12:52 PM

09-20-2021 12:52 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 105 lbs

Level 39


5 Front Squats | 110 lbs

Level 44


5 Front Squats | 110 lbs

Level 44


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 115 lbs

Level 50


Sets


5 Front Squats | 105 lbs

Level 39


5 Front Squats | 110 lbs

Level 44


5 Front Squats | 110 lbs

Level 44


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 115 lbs

Level 50


Result

2775 lbs | 105 lbs, 110 lbs, 110 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs

Result

2775 lbs | 105 lbs, 110 lbs, 110 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

807th

Level

65

Training Days

40 (2024)

History

10

Stats

WOD Count

807th

Level

65

Training Days

40 (2024)

History

10


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,714 Reps (+25)

Milestone 4,900

Front Squat

4,742 Reps (+25)

History (10)

History (10)

1 / 10
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial