Alandi Stec Alandi Stec

11-01-2018 12:59 PM

11-01-2018 12:59 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 105 lbs

Level 39


5 Front Squats | 110 lbs

Level 44


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 115 lbs

Level 50


Sets


5 Front Squats | 105 lbs

Level 39


5 Front Squats | 110 lbs

Level 44


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 115 lbs

Level 50


Result

2800 lbs | 105 lbs, 110 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 150 lbs | Rx'd

Result

2800 lbs | 105 lbs, 110 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 150 lbs | Rx'd

Community

Community


Stats

WOD Count

201st

Level

65

Training Days

109 (2024)

History

10

Stats

WOD Count

201st

Level

65

Training Days

109 (2024)

History

10


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,114 Reps (+25)

Milestone 3,700

Front Squat

3,528 Reps (+25)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial