Cedric Elias Cedric Elias

06-11-2014 5:45 PM

06-11-2014 5:45 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 125 lbs

Level 41


Sets


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 125 lbs

Level 41


Result

1500 lbs | Rx'd

Result

1500 lbs | Rx'd

Notes

Moose Trax: Weird muscle strains in my lats and triceps. Had to go light on all lifts.

Notes

Moose Trax: Weird muscle strains in my lats and triceps. Had to go light on all lifts.

Community

Community


Stats

WOD Count

523rd

Level

52

Avg Power Output

8.3 (ft*lbs)/sec

Training Days

83 (2024)

History

6

Stats

WOD Count

523rd

Level

52

Avg Power Output

8.3 (ft*lbs)/sec

Training Days

83 (2024)

History

6


Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,209 Reps (+12)

Milestone 250

Shoulder Press

191 Reps (+12)

History (6)

History (6)

1 / 6
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