Cedric Elias Cedric Elias

08-11-2014 8:11 PM

08-11-2014 8:11 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 145 lbs

Level 66


1 Shoulder Press | 145 lbs

Level 55


2 Shoulder Press | 135 lbs

Level 55


1 Shoulder Press | 135 lbs

Level 43


2 Shoulder Press | 0 lbs

Level 0


2 Shoulder Press | 0 lbs

Level 0


Sets


2 Shoulder Press | 145 lbs

Level 66


1 Shoulder Press | 145 lbs

Level 55


2 Shoulder Press | 135 lbs

Level 55


1 Shoulder Press | 135 lbs

Level 43


2 Shoulder Press | 0 lbs

Level 0


2 Shoulder Press | 0 lbs

Level 0


Result

840 lbs | Rx'd -870 lbs

Result

840 lbs | Rx'd -870 lbs

Notes

Moose Trax: Had to shut it down in the middle of the 4th round. Couldn't press with the left arm. Time to go see the doctor.

Notes

Moose Trax: Had to shut it down in the middle of the 4th round. Couldn't press with the left arm. Time to go see the doctor.

Community

Community


Stats

WOD Count

564th

Level

-

Avg Power Output

4.6 (ft*lbs)/sec (-4.8)

Training Days

109 (2024)

History

6

Stats

WOD Count

564th

Level

9

Avg Power Output

4.6 (ft*lbs)/sec (-4.8)

Training Days

109 (2024)

History

6


Achievements

Achievements

Milestone Reached

Shoulder Press

250 Reps

Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,427 Reps (+10)

Milestone 500

Shoulder Press

251 Reps (+10)

History (6)

History (6)

1 / 6
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