Sets
2 Shoulder Press | 135 lbs
Level 55
2 Shoulder Press | 135 lbs
Level 55
2 Shoulder Press | 140 lbs
Level 61
2 Shoulder Press | 0 lbs
Level 0
2 Shoulder Press | 115 lbs
Level 31
2 Shoulder Press | 115 lbs
Level 31
Sets
2 Shoulder Press | 135 lbs
Level 55
2 Shoulder Press | 135 lbs
Level 55
2 Shoulder Press | 140 lbs
Level 61
2 Shoulder Press | 0 lbs
Level 0
2 Shoulder Press | 115 lbs
Level 31
2 Shoulder Press | 115 lbs
Level 31
January 29, 2015 12:07 PM
1280 lbs | Rx'd
Level 28
690th WOD
Result
Result
1280 lbs | Rx'd -420 lbsNotes
EMoose Trax: Started lighter because I felt weaker today overhead. Left arm shaky just above the head. Missed badly on round 4. Had to drop down in weight. Flu Bug to blame.
Notes
EMoose Trax: Started lighter because I felt weaker today overhead. Left arm shaky just above the head. Missed badly on round 4. Had to drop down in weight. Flu Bug to blame.
Stats
WOD Count
690th
Level
-
Avg Power Output
7.1 (ft*lbs)/sec (-2.3)
Training Days
12 (2024)
History
6
Stats
WOD Count
690th
Level
28
Avg Power Output
7.1 (ft*lbs)/sec (-2.3)
Training Days
12 (2024)
History
6
Movement Progress
Movement Progress
Milestone 5,500
Shoulder-to-Overhead
5,407 Reps (+12)Milestone 500
Shoulder Press
394 Reps (+12)History (6)
History (6)
