Result
Result
9 mins 45 secs | Not Rx'd 5 mins 10 secsNotes
the hspu's on the box were hard.
Notes
the hspu's on the box were hard.
Stats
WOD Count
357th
Level
-
Avg Power Output
≈ 46.4 (ft*lbs)/sec (+0.1)
Training Days
107 (2024)
History
12
Stats
WOD Count
357th
Level
-
Avg Power Output
≈ 46.4 (ft*lbs)/sec (+0.1)
Training Days
107 (2024)
History
12
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
515 Reps (+45)Milestone 1,400
Deadlift
1,268 Reps (+45)History (12)
History (12)